Justine Bradley, LPC
Are you facing tough times, grappling with life's challenges, or finding it hard to shake off those persistent negative thoughts? Perhaps you're overwhelmed and just need a safe space to share your experiences, thoughts, or feelings. You don't have to navigate this journey alone. In our therapeutic partnership, I see the client-therapist relationship as a crucial foundation. As your counselor, my goal is to support you in understanding your situation, co-create strategies for effective communication, and equip you with coping skills for those stressful moments.
Here, you'll find a judgment-free zone where you can openly discuss whatever's on your mind. I specialize in navigating the complexities of grief, loss, and trauma. Additionally, I bring extensive experience in addressing issues like depression, anxiety, and relationship struggles. Together, we can explore a variety of therapeutic approaches tailored specifically to meet your unique needs. I genuinely believe in the strength within you to overcome challenges, and I'm here to guide you through the process. Whether you prefer in-person sessions or the convenience of telehealth, appointments are available to accommodate your comfort and schedule. Let's embark on this journey together towards healing and growth.
With over 30 years of dedicated experience in the mental health field, I bring a depth of understanding and compassion to my practice. As a Licensed Professional Counselor and a Nationally Certified Counselor, my journey has been rich and rewarding. Currently, I am expanding my expertise even further as a PhD candidate in Counselor Education. My training encompasses a diverse range of therapeutic techniques, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). This comprehensive skill set allows me to adapt to your unique needs, ensuring that the therapy we engage in is as individual as you are. Our journey together is collaborative. You are an integral part of deciding which approaches resonate most with you. Whether it's one specific method or a blend of several, our goal is to find the path that best supports your healing and growth. Let's explore together the strategies that will empower you to move forward with confidence and resilience.
To schedule an appointment with me, complete the Appointment Request form below.
Cassandra Simpson, LPC
I believe that life is rarely black and white, but rather a complex blend of shades of gray. While this perspective may initially feel unsettling, it offers the opportunity for deep healing and growth. Together, we’ll navigate your unique journey, honoring the full range of your emotions and experiences, while developing healthier coping strategies and pathways forward. Many of my clients seek to shift their mindset, gain clarity, and break free from self-limiting beliefs. My role is to challenge your thinking, support your emotional process, and help you build the resilience needed to overcome obstacles and cultivate a greater sense of self-awareness.
With over eight years of experience in the mental health field, I am a licensed therapist based in Virginia, specializing in helping adults navigate interpersonal trauma. My mission is to empower you with the tools and insights necessary to break free from the cycles of trauma and move toward a more balanced, fulfilling life. I understand how past experiences can influence the present, and I’m committed to walking alongside you as you explore this transformative process with care, empathy, and understanding.
My therapeutic approach is centered on helping you gain a deeper understanding of yourself, uncovering the motivations behind your behaviors, and empowering you to create meaningful, lasting change. I provide a safe and compassionate space for healing, where you can process trauma at your own pace. Integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I aim to support you in reclaiming your sense of self, developing emotional regulation skills, and building healthier relationships.
To schedule an appointment with me, complete the Appointment Request form below.